Mental strength is one of those things that we all wish we had more of, and when we are faced with times of adversity, or experience setbacks, do we fold at the first hurdle, or do we keep going?
Many people have experienced changes in their mental health over the recent years. Now, with more resources at our fingertips than ever before, people are becoming increasingly more self-aware, meaning they can pinpoint how they feel, why and get some help to overcome any difficulties they may be facing.
In this blog, we’re going to run through a bunch of the tried and tested methods for getting your health under control.
Social media gives people the illusion that they have the right to say what they want, to whom they want, at any given time.
As we get older, most of us will experience hearing loss in one form or another. According to the statistics from the National Institute of Deafness and Other Communication Disorders, around 15% of people between the ages of 18 and over experience trouble with their hearing, while 2 to 3 out of every 1000 children in the United States have…
Many people are paying more than they need to due to inefficiencies and lack of knowledge and know-how to look at how they can reduce their energy consumption and bills.
it’s important to remember that transforming your home does not have to be a difficult or even timely process – as there are plenty of small changes that you could make that will have a real and lasting impact on your home.
Your home should be your sanctuary. It should be somewhere you feel safe and a place where you can relax whenever you want to.
If you want to keep your health as good as it could be, you need to take the advice of your doctor. Of course, you don’t want to spend all your time sitting in the doctor’s office. Here are the biggest things that your doctor wants you to know, so you can better look after yourself and advocate for your…
We’ll all face times in our life when our health isn’t at its best. Whether that’s having a cold, breaking a leg, or looking down the barrel of a life-changing illness or condition. And some things will require you to book a consultation with a doctor. But with the NHS under strain over backed-up waiting lists and the tumultuous state…