A Must Have Oil For Thinning Hair

Have you met pumpkin seed oil? If not, she has got some powerful benefits for those of you looking to combat hair thinning and hair loss altogether.

Simply, it’s the oil of a plant which is the pumpkin. It’s part of the family of fatty oils that have a good reputation for keeping our hair and bodies strong – like coconut and avocado.

It’s full of vitamins, antioxidants, and protein (considering it’s plant-based). These are all things you need to produce healthy hair.

I choose to eat a handful of unsalted pumpkin seeds. With this routine that I do about 2-3 times per week, I get the benefits of the seed, oil and loads of zinc that comes with it (which is good for keeping colds away).

Try incorporating it into your weekly hair care routine in the form of scalp massages and deep conditioning treatments. I would recommend purchasing the supplements in capsule form and popping it release the oil before you massage or add it to your hair product.

Keep in mind that when using any method to grow your hair you must be consistent to see results.

Visit ClassyCurlies.com for more plant-based beauty tips.