Unique Ways to Improve Your Health & Well-Being
Cold water immersion therapy is helpful to boost the body’s immune system, lymphatic system, and to improve your digestive and circulatory functions.
Feng Shui is a philosophy and a practice, encouraging us to create our living spaces to exist in harmony with the natural world.
A foraging workshop is a great way to experience the outdoors, and establish a more authentic connection with the food you consume.
A silent retreat involves attending a wellness centre and taking a vow of silence while participating in relaxing activities such as yoga, journaling and reading.
Automatic writing is a practice that’s often used as a journaling technique. The concept is that you set a time limit, and write non-stop for that period, jotting down whatever comes into your mind.
Visit ClassyCurlies.com for more beauty and wellness tips.