Using Biotin for hair growth

Ready to pop the magic pill to grow longer hair fast? Pump those breaks for one moment, and let’s talk about what biotin really is, and how it impacts your body.

Biotin has increasingly become popular in the beauty industry as a supplement, also known as vitamin H and part of the “B vitamin family,” that promises to help you grow longer, stronger and thicker hair.

there seems to be some pros and cons of taking hair growth vitamins with biotin. Let’s break them down.

Pros – Biotin may promote longer, thicker hair Cons – Acne – Thinning hair – Need to remember to take daily

While I’m not a fan of supplements aimed to grow your hair for several reasons, I believe there are other ways you can give your hair nutrients it needs to thrive.

Eat a vibrant and nutritious diet with lots of water – Choose greens, fruits and veggies that are high in vitamins that your hair and skin need to glow and grow.  Find hair care products made with biotin as the featured ingredient

Visit ClassyCurlies.com for more plant-based beauty tips.