Hey Curlies,
Doesn’t it seem like there is always something going on? The company you work for is going in a new direction, the kids are going back to school, you need to prepare a dish for a potluck or you need to hire new people for your business.
Long story short, there is always something. This is why you need an energy boost.
As women, we tend to care for ourselves last. In reality, we should make sure we keep our own glasses full so that we can care for those around us.
If you’ve noticed yourself dragging along, or moving at a much slower pace than normal, you’ll want to whip up this Pomegranate Infused Water with Lemon and Ginger to boost your energy.
The best part, it takes just minutes!
What you’ll need:
- Water bottle or jar with lid
- 1/3 cup pomegranate seeds
- 2 fresh lemon slices
- 2 fresh ginger slices
- Distilled water
Here’s how it’s done:
- Add pomegranate seeds and lemon slices to bottle or jar
- Slice ginger and remove outer layers
- Add ginger to bottle or jar
- Fill bottle or jar with water
- Shake and enjoy
For a stronger taste, feel free to leave your jar or bottle in the fridge overnight before consuming.
I love this recipe because it’s so easy, and loaded with vitamins your body needs to keep going. Here are some quick highlights of each ingredient.
Lemon: Loaded with vitamin c, keeps your skin hydrated, prevents kidney stones
Ginger: Can reduce muscle pain, lower blood sugar and cholesterol levels
Pomegranate: Full of antioxidants to keep your immune system strong, aids in digestion, and acts as an anti-inflammatory
Of course, there are other healthy ingredients you can add to give your water a boost as well. Send me your recipes to [email protected].
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