From top to bottom, quite literally, from your ears to your feet, here are some things not to neglect.
If you suspect that you are harming your health then you are not alone.
How I’m boosting my confidence one outfit at a time.
Overwhelmed at work? Here’s how to make selfcare a priority.
Creating your own homemade honey and garlic cough syrup for coughs, colds and allergies is easy with this video tutorial.
Even if you enjoy your job – like I do – you can still become a victim of burnout.
You can grow older without giving up your youth. You only need to rejuvenate yourself. Here are some effective ways to achieve the best results.
I’m diving into the benefits of witch hazel and how to use it for cleansing your skin and scalp.
Using these tips, you can guarantee to manage your health issues better and maintain your quality of life.
I tried 3 VitaLife Wellness Juice Shots this week and documented my results.