If you’ve tried all the healthy eating, hot-baths and yoga and are looking for new ideas, check out these ten unique ways to improve your wellness!
Put simply, self-care is the act of dividing time out of your day to focus on yourself. Here are the benefits.
In the ayurvedic family, Holy basil can be used for promoting hair growth and consumed to boost your immune system. Learn to make your own holy basil wellness shot.
If you’re looking for an all-natural way to cleanse your scalp, you’ve come to the right place. Learn how these Ayurvedic ingredients and herbs cleanse your scalp.
This series, spanning the month of August, will include blog posts, videos, tutorials, and more that show you how to include Ayurveda into your hair and skincare routine.
Brain fog is that weird feeling you get when no matter how hard you concentrate, you can’t form cogent ideas in your mind. Here are some tips to avoid brain fog.
Ayurveda is a holistic and traditional form of healing. Here’s how to learn more about this holistic practice.
Our lives have been changed forever in 2020. When we begin to feel like giving up, it is important for us to keep moving and act quickly.
When diagnosed with a difficult disease, such as cancer, it can completely reframe the orientation of your life. Here’s some tips to help you focus on life’s finest offerings.
Do you want to work on your wellbeing and improve yourself? You’re not alone. Check out these wellbeing tips you may not have considered.