Hey Curlies,
Let me tell you about my love for coconut oil. I hardly ever used it prior to going natural, but after learning the many benefits it has, I use it for everything (my hair, skin and overall wellness).
Some months ago I spoke about a local brand I discovered, Skinny & Co., and how much I love their commitment to wellness. I use their facial oil and lip balm currently.
Now, I’m using coconut oil for a different purpose. I take two tablespoons a day of liquified coconut oil per day.
Through research and speaking with a friend, I found coconut oil has many benefits is digested. So far, I’ve experienced an uptick in energy levels.
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