Fruit juice seems healthy because, well, it’s fruit! But it’s also packed with sugar and we hear conflicting advice about it all the time. Let’s get to the bottom of whether juice is good for you or bad for you!
If you are struggling with anxiety or stress, it’s important to know that you are not alone. It is a common problem that impacts many people on a day to day basis.
Clean beauty seems to be a trendy topic in the industry, but many have different thoughts and ideas around what clean beauty truly contains. Here’s my definition.
When it’s time to make your girlfriends feel special, creativity is the key. Even during difficult financial times, we can do great things to treat our girlfriends.
The year 2020 has shown us many things, including how to grow plants! Learn ways to brighten your home with plants.
Up next in our Ayurvedic August Beauty Series is a DIY shampoo recipe using herbs. This plant-based shampoo includes Ayurvedic herbs like Reetha, Amla and Shikakai powders.
If you’ve tried all the healthy eating, hot-baths and yoga and are looking for new ideas, check out these ten unique ways to improve your wellness!
Put simply, self-care is the act of dividing time out of your day to focus on yourself. Here are the benefits.
In the ayurvedic family, Holy basil can be used for promoting hair growth and consumed to boost your immune system. Learn to make your own holy basil wellness shot.
If you’re looking for an all-natural way to cleanse your scalp, you’ve come to the right place. Learn how these Ayurvedic ingredients and herbs cleanse your scalp.