Because life happens. I’ve figured out some ways I destress, and I wanted to share them in hopes it will help you too.

I’ve completely ditched commercial and traditional lotions – and these winter skin moisturizers are the bomb!

After owning now four Fitbits over the past two years, I think I’m qualified enough to answer a few questions.

I’m completely obsessed with tea – and here is why you should be too.

Did you know you can use lemons for just about anything? Well, not everything but fresh lemon has so many uses for the home and your body.

Just some of the products I’m absolutely obsessed with right now.

How I shed a few pounds without the gym but with one secret: My Kitchen

So, how do I shop for someone who is almost vegetarian, and for someone who likes meat? Here’s the solution.

A healthy breakfast can be easy. Pack all of your vitamins and nutrients into your morning dish to give you a boost all day long.

Sure you can use coconut oil for your hair and skin, but drinking it? What does a spoonful of coconut oil really do for you? Let’s chat.